A Pint Of Beer A Day Keeps Doctor Away

A Pint Of Beer A Day Keeps Doctor Away

Contrary to public opinion that beer significantly contributes to beer belly, beer does indeed have varied benefits on one’s health. Another reason why beer is strictly not advised is because of its high calorie content. However contrary to public opinion, Beer which is made from hops, barley and wheat contains many of the same nutrients that grains do, including B vitamins, riboflavin, niacin and zinc. Statistically speaking, a bottle of beer contains 92 mg of potassium, 14 mg of calcium and 48 mg of phosphorus, all minerals which are essential…