6 Benefits of Having Fenugreek (METHI) Everyday

6 Benefits of Having Fenugreek (METHI) Everyday

Fenugreek or popularly referred to as Methi is a household culinary ingredient found in every kitchen. The usage of Methi is popular because of the fact that it is a rich reservoir of medicinal properties that imparts many health benefits to the person consuming it. Methi seeds and leaves are strongly aromatic and flavourful and the seeds are bitter in taste but tend to lose their bitterness when roasted slightly. Traditionally, methi has always been used to cure digestive problems and to improve breast milk secretion in the nursing mothers…